Embrace Stress
Enhance your Potential
The Health Performance Company
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Through life's physical, mental, and emotional pillars, we balance breath and challenges via community and purpose through membership, products, and experiences. We are the changers, the adventurers, and the learners.
Find out your metabolic baseline NOW
Beta
Join the Trybe in your way
Memberships
Our Trybe isn’t limited by borders
Get our PDFs, videos, protocols, challenges, and courses at your fingertips
SLEEP KIT
THE FIRST AND ONLY FULL KIT ON THE MARKET
Improve your life today
teams
Want to take your team to the next level?
Breath, Flow, Challenges, and experiences can change your culture
Bespoke solutions for teams
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-Solve problems through a new lens
-Save on Health Insurance costs and sick days
-Optimize time, function, and outcomes with your team
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-Make better decisions on the ground
-Help with increase suicide rate, PTSD, anxiety, and depression
-Regulate stressors with increased work load
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-Perform and recover better
-Increase team sync
-Improve servant leadership between teammates
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-Health and Performance specific to students using simple language and understandable concepts
-Day summits and multi-day summits are available.
-Broken into chapters in a progressive manner
-Please check out our dedicated page HERE
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-Sleep Talk
-Optimization Talk
-Mental Health/Fortitude
-Forming Habits
layouts
Foundation
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Half Day
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Breathwork
Cold Immersion
Sauna
*Coffee/Snacks provided
Challenge
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Full Day
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Breathwork
Cold Immersion
Sauna
Leadership concepts
Functional Flow
Eustress Concepts
Cognitive Fitness
*Coffee/Snacks and lunch provided
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Breath Coach
Contrast therapy expert
Leadership Coach
Eustress Architect
Endure
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Multiple Days (2-5)
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Breathwork
Cold Immersion
Sauna
Leadership concepts
Functional Flow
Eustress Concepts
Cognitive Fitness
Underwater flows
Medical Restore (IV, Ozone, EWOT)
Multiple expert coaches
Free Time to explore the location
Private, nature-based, resort-style lodging
Some Transportation provided
*All food provided
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Challenge staff +
-4 others ranging in modalities
Options: Performance Psychologist, SOF Combat Veterans, MD’s, Nurse Practitioners, Sleep Experts, Yoga Instructors, Drum Circle Facilitators, Athletic Trainers/CSCS, Physical Therapists, Nutritionists, Business leaders, Tech Entrepreneurs, First Responders, and more…
custom
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Customizable for individual and small group/team sessions
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-You choose the location (home or office)
-Fit your specific needs
-Private events, party experience, family connection, corporate offsite
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Advanced Breath Coaches, Contrast Therapy experts, Performance Psychologist, SOF Combat Veterans, MD’s, Nurse Practitioners, Sleep Experts, Yoga Instructors, Drum Circle Facilitators, Athletic Trainers/CSCS, Physical Therapists, Nutritionists, Business leaders, Tech Entrepreneurs, First Responders, and more…
BREATHWORK / OXYGEN
METABOLIC TESTS / VO2 MAX
STRESS RESPONSE / EUSTRESS
SLEEP / RECOVERY
UNDERWATER TRAINING
TEAMWORK / CULTURE
NORDIC SAUNA
FUNCTIONAL MOVEMENT
COGNITIVE FITNESS
COLD PLUNGE
LEADERSHIP
NUTRITION