Student programs

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Building a Trybe starts with the next generation. We understand health doesn’t happen overnight. We understand that performance is more than the fitness center. We value the whole human who thinks critically and applies knowledge through experiential learning.

Built for the young minds of the future, Student Programs offers a chapter-style method of Breath, Flow, Challenges, and Trybe.

Changing lives one breath at a time.

Breath

  • Chapter 1: Understanding the Breath

    Chapter 2: Biomechanics and how to breath

    Chapter 3: Trybe Gear System

    Chapter 4: Breath for everyday living

    Chapter 5: Breath for Performance

    Chapter 6: Breath for Sleep and Recovery

    Chapter 7: Recap and experiential testing

Flow

  • Chapter 8: What is flow?

    Chapter 9: Finding flow in our lives

    Chapter 10: Using breath to achieve flow

    Chapter 11: Movement of Flow

    Chapter 12: UNatural Method

    Chapter 13: Optimal Living Method

    Chapter 15: Resilience

    Chapter 16: Attitude

    Chapter 17: Nature

    Chapter 18: Community

    Chapter 19: Habits

    Chapter 20: Fitness

    Chapter 21: Nutrition

    Chapter 22: Sleep

Challenges

  • Chapter 23: Comfort zones and eustress

    Chapter 24: The cold

    Chapter 25: Sauna

    Chapter 26: Water / Ocean

    Chapter 27: Daily habits

    Chapter 28: Weekly goals

    Chapter 29: Quarterly Reviews

    Chapter 30: Misogi

Trybe

  • Chapter 31: Reading List

    Chapter 32: Conversations

    Chapter 33: Team Projects

    Chapter 34: Servant Leadership

    Chapter 35: Trybe Organization

    Chapter 36: Trybe Members

    Chapter 37: Culmination project

Testimonials

"I’m trying to decide last minute where I’m going to college and it’s very stressful–and I have a lot of anxiety about it so taking time to breathe and relax really helped me." - Evan (Grade 12)

"I learned how to breathe better and knowing how you can use it in sports. Before I would get really gassed and was barely able to recover. Being able to learn how to breathe to optimize your performance is huge." - Austin (Grade 11)

"It was really relaxing. It was crazy to see the improvement from what happened at the beginning. I was breathing really fast and my heart rate was up, but by the end, I was really relaxed." - Dylan (Grade 9)

"I’ve never done anything like this. It really gets you in a tranquil place in your mind.  I’ll use this in football and track. The recovery breath is super helpful. This really helps you get to a point in your mind where you’re really peaceful and calm." - Darius (Grade 11)

"I really like the pool workout. It was great intensity, I really had to push myself. I liked where it was able to lead me in the meditation.  I’m usually a really tense person, so it made me realize that I could relax and let everything go." - Tariq (Grade 11)

OUR TENETS

Resilience

The ability to continue forward through failure and stress is paramount and we use our modalities to implement EUSTRESS (good stress) to radically reorient our relationship to challenges as potential opportunities for growth and enhancement.

attitude

In cultivating an attitude that harnesses the power of courage, curiosity, and trust, we learn to leverage experiences as a way to initiate great forms of self-ability and knowledge. The way you approach life matters.

nature

Our greatest teacher, the elements of the wild mirror the natural movements of human life. We build an experiential understanding of growth, decay, adaptation, and survival to manage the turbulent and integrative flow inherent to self-development.

community

Collective experience is the gateway to individual optimization. Our Trybe believes in the power of fostering relationships through shared endeavors that build timeless and unshakeable bonds from all across the world

Habits

We are defined by the habits we keep. Trybe members consciously adhere to the implementation of certain behavioral practices that are scientifically proven to discipline the mind and body.

Meet the Team

  • Keaton Lynn

    FOUNDER / CEO / EUSTRESS ARCHITECT

  • Adrian Real

    REVIBE CO-FOUNDER / BUSINESS DEVELOPMENT / SALES

  • RICARDO GONSALVES

    REVIBE CO-FOUNDER / PERFORMANCE COACH / WATERMAN / OPERATIONS

  • CECILIA PIETRI

    REVIBE CO-FOUNDER / PERFORMANCE COACH / BREATH COACH

  • Andrew "Roem" Roemhild

    HUMAN PERFORMANCE OFFICER

    U.S. NAVY SEAL

  • Danny Santos

    FORMER MARSOC MARINE / LEADERSHIP EXPERT

  • Josh Ruben

    SLEEP EXPERT / CEO OF ABSOLUTE REST

  • Dr. Tracy Heller

    PERFORMANCE PSYCHOLOGIST

  • Shelli Freeman

    DRUM CIRCLE FACILITATOR

  • Ramiro Villalobos

    RYT 500 / SOF VETERAN