Find your Flow in Southern California

Trust us, you’ll want to be there

Overview & Purpose

Do something incredible with us and change your life.

We understand the common struggle of modern life and our team of experts utilizes the Eustress Method to radically alter your relationship with stress. Whether you are looking to combat your own harm or manage the intensity of a stressful environment as a first responder, athlete, or performer, fostering a healthy relationship with stress will immediately impact every aspect of your life. This fundamental shift in consciousness is made possible to immediately implement during our pool work, teamwork, and guest speakers.

-The balance of a ‘wellness retreat’ and doing things that may be a bit uncomfortable.

Pre-health coaching - Private sessions

Summit

Post-Health coaching - Private Sessions

See what you missed

Ramona, CA

ACTIVITIES and WHAT YOU GET

  • Trybe Coaching

    • Morning Routines - Movement - Breathwork

    • Cold Dip Daily / Hot Sauna every evening

  • Stress Course / Pool Work

    • Above and below the water

    • Custom teamwork stress course

  • Cognitive Fitness - Team communication/Attention/Hikes

  • Drum Circle

    • Creating community with sound and vibrations

  • In house Chef, all meals and snacks provided

  • 3 Nights in a private resort

    • Full Amenities

    • Everything onsite, no travel once you arrive

  • Community - cement relationships through experience  

Schedule

  • Arrive

    Dry Sauna

    Family dinner

    Fireside chat

    Sleep

  • Full day of

    Breathwork

    Stress course

    Guest speakers

    Sauna/Ice

    Family discussions

  • Full day of

    Breathwork

    Stress course

    Guest speakers

    Sauna/Ice

    Family discussions

    Dinner

    Dry Sauna

    Fireside chat

    Sleep chat

  • Morning Routine

    Breathwork

    Cold Plunge

    Breakfast

    Final remarks

What this will get you:

-Entry to Summit

-All meals and snacks during the Summit

-All activities (sauna, ice, breathwork, guest speaker lectures, movement, etc.)

-VIP access to Trybe Coaching program (Pre and Post) for a catered experience

-Awesome Coaching staff (MARSOC Marine, Founder/CEO, Drum Circle Facilitator among others…

What this will NOT get you:

-Transportation to the lodge.

-Airfare

-Personal travel expenses

SPECIFIC ROOM - Rooms are first come first serve. So signing up first has a huge advantage to getting exactly what you want.

Please reach out to Admin@trybesummits.com if you have any questions.