Embrace Stress

Enhance your Potential

The Health Performance Company

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Through life's physical, mental, and emotional pillars, we find human potential via community and purpose through membership and experiences. We are the changers, the adventurers, and the learners.

Beta

Join the Trybe in your way

Memberships

Our Trybe isn’t limited by borders

Get our PDFs, videos, protocols, challenges, and courses at your fingertips

Secret Challenges

2 hr in-person summits

Check out our upcoming Summits

Coaching

Want to take it to the next level 1:1?

Quantitative breath analysis, training program, nutrition, and more

Bespoke solutions for teams

  • -Solve problems through a new lens

    -Save on Health Insurance costs and sick days

    -Optimize time, function, and outcomes with your team

  • -Make better decisions on the ground

    -Help with increase suicide rate, PTSD, anxiety, and depression

    -Regulate stressors with increased work load

  • -Perform and recover better

    -Increase team sync

    -Improve servant leadership between teammates

  • -Health and Performance specific to students using simple language and understandable concepts

    -Day summits and multi-day summits are available.

    -Broken into chapters in a progressive manner

    -Please check out our dedicated page HERE

  • -Sleep Talk

    -Optimization Talk

    -Mental Health/Fortitude

    -Forming Habits

layouts

Foundation

Foundation

  • Half Day

  • Breathwork

    Cold Immersion

    Sauna

    *Coffee/Snacks provided

Challenge

  • Full Day

  • Breathwork

    Cold Immersion

    Sauna

    Leadership concepts

    Functional Flow

    Eustress Concepts

    Cognitive Fitness

    *Coffee/Snacks and lunch provided

  • Breath Coach

    Contrast therapy expert

    Leadership Coach

    Eustress Architect

Endure

  • Multiple Days (2-5)

  • Breathwork

    Cold Immersion

    Sauna

    Leadership concepts

    Functional Flow

    Eustress Concepts

    Cognitive Fitness

    Underwater flows

    Medical Restore (IV, Ozone, EWOT)

    Multiple expert coaches

    Free Time to explore the location

    Private, nature-based, resort-style lodging

    Some Transportation provided

    *All food provided

  • Challenge staff +

    -4 others ranging in modalities

    Options: Performance Psychologist, SOF Combat Veterans, MD’s, Nurse Practitioners, Sleep Experts, Yoga Instructors, Drum Circle Facilitators, Athletic Trainers/CSCS, Physical Therapists, Nutritionists, Business leaders, Tech Entrepreneurs, First Responders, and more…

custom

  • Customizable for individual and small group/team sessions

  • -You choose the location (home or office)

    -Fit your specific needs

    -Private events, party experience, family connection, corporate offsite

  • Advanced Breath Coaches, Contrast Therapy experts, Performance Psychologist, SOF Combat Veterans, MD’s, Nurse Practitioners, Sleep Experts, Yoga Instructors, Drum Circle Facilitators, Athletic Trainers/CSCS, Physical Therapists, Nutritionists, Business leaders, Tech Entrepreneurs, First Responders, and more…